By SANDRA JUSTICE, PD, FACA
An overgrowth in the gastrointestinal tract of the usually benign
yeast Candida albicans has become recognized as a complex medical
syndrome known as chronic candidiasis or the yeast syndrome. Specifically,
the overgrowth of candida is believed to cause a wide variety of symptoms
in virtually every system of the body, with the gastrointestinal,
genitourinary, endocrine, nervous, and immune systems being most susceptible.
Normally Candida albicans lives harmoniously in the inner warm creases
and crevices of the digestive tract and vaginal tract in women. However,
when this yeast overgrows, immune system mechanisms are depleted,
or the normal lining of the intestinal tract is damaged, the body
can absorb yeast cells, particles of yeast cells, and various toxins.
As a result, there may be significant disruption of the body processes
resulting in the development of the “yeast syndrome.”
It can be triggered by AIDS, antibiotics, steroids, pregnancy, chemotherapy,
allergies, or simply a weak immune system.
The typical chronic candidiasis patient is a female from 15-50. She
may have a number of general symptoms including:
Chronic fatigue
Loss of energy
General malaise
Decreased libido
Gastrointestinal symptoms:
Thrush
Bloating, gas
Intestinal cramps
Rectal itching
Altered bowel function
Genitourinary system complaints:
Vaginal yeast infection
Frequent bladder infections
Endocrine system complaints:
Primarily menstrual complaints
Nervous system complaints:
Depression
Irritability
Inability to concentrate
Immune system complaints:
Allergies
Chemical sensitivities
Low immune function
Past history:
Chronic vaginal yeast infections
Chronic antibiotic use for acne or
infections
Oral birth control usage
Oral steroid hormone usage
Other:
Craving for foods rich in
carbohydrates or yeast
CANDIDA DIET
The diet of the average North American consists of food that is over
processed, low in fiber, and high in refined sugar. We also consume
large amounts of red meat, dairy products, and wheat. This kind of
diet results in fewer “friendly” bacteria in the intestinal
tract and a congested, dysfunctional colon.
Candida thrives in this environment. Yeast can become so prolific
that it escapes the confines of the intestinal tract and causes havoc
throughout the rest of the body. A clean colon is essential in the
battle against candida and can be achieved with proper dietary modifications.
Alternative therapies aim to “starve” the yeast and use
natural antifungals. Diet recommendations can be found at www.noraapothecary.com
under the archives article on candida.
ALTERNATIVE THERAPIES
Candida interferes with absorption of vitamins and minerals and the
candida diet limits food one can eat. Therefore, it is common for
candida patients to have vitamin and mineral deficiencies. It is recommended
to take hypoallergenic, yeast-free nutritional supplements to provide
your body with essential micronutrients and to boost immunity. Herbs
are generally a safe way to strengthen and tone the body’s systems.
As with any therapy, it is important to ascertain a diagnosis before
pursuing treatment. Supplement and herbal recommendations can be found
at www.noraapothecary.com under archives article on candida.
RESTORING PROPER
IMUNE FUNCTION
Restoring proper immune function is one of the key goals in the treatment
of chronic candidiasis. There really isn’t a magic bullet which
can immediately accomplish this. Instead, a comprehensive approach
involving lifestyle, stress management, exercise, diet, nutritional
supplementation, use of herbs, and maintenance of good hygiene is
key to successful elimination of chronic candidiasis.
For more information, email Ms. Justice at www.noraapothecary.com.
Sandy, and her husband Charles Lindstrom, are pharmacist/owners of
Nora Apothecary, an independent pharmacy practice.
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