Health
Archives
November 2003
Warm
Heart, Soft Hands
Women can pamper and soften their ever loving, hard working hand
with an easy routine during the winter months. Once a week, partially
fill two medium bowls with warm water; squeeze the juice from half
a lemon into each bowl. Soak hands for 5 minutes, then blot gently
with a washcloth. In a small bowl, stir together 1 tablespoon
of petroleum jelly, 1/2 tablespoon olive oil and 6 drops chamomile
essential oil. Massage the mixture gently into hands for 5 minutes,
and then cover them with cotton gloves – or socks- for at least
1 hour. An overnight treatment gives even softer results.
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